Event Date: May 10th, 2021 - May 24th, 2021
Christina M. Luberto, PhD
This 3-session virtual course will introduce the practice of mindfulness to help manage stress and improve well-being. It will include guided mindfulness practices, interactive activities and...
Posted On: March 30th, 2021
Studies show that the benefits of regular yoga practice include better sleep, mental and emotional health management, and stress reduction. Yoga can also help with healthy eating and lifestyle...
![[Video] Grand Rounds: Does Mindfulness Help Migraine? What does the Evidence Show? One Researcher’s Journey to Understanding this Question](https://oshercenter.org/files/2021/01/Rebecca_Wells_MF2020-768x768-1-300x300.jpg)
Dr. Rebecca Erwin Wells has been researching the efficacy and mechanisms of mindfulness for migraine for the past 10+ years, culminating in her recent JAMA Internal medicine publication of her...
![[Video] Integrative Geriatrics: Clinical Approaches to Healthy Aging](https://oshercenter.org/files/2021/01/older-couple-tai-chi-300x200.jpeg)
Posted On: February 2nd, 2021
Stress impacts aging in multiple ways; stress management over the lifespan is increasingly recognized as a strategy to promote healthy aging of the body and mind.
In this Grand Rounds, we heard...
The Osher Center’s Virtual Integrative Medicine (IM) Network Forum aims to convene the IM community—both within and beyond Harvard Medical School (HMS) and its teaching affiliates—to build...
Event Date: October 19th, 2020
International Association of Yoga Therapists (IAYT)
The Symposium on Yoga Research—Online for 2020!—is the West's Foremost Yoga Research Conference
This October 19 and 20, join us virtually for SYR! Our single-track academic research meeting...
Event Date: July 7th, 2020
Ana-Maria Vranceanu, PhD, Ryan A. Mace, PhD, Gretchen Reynolds, PhD
Healthy habits, such as diet, exercise and sleep, are critical for preventing brain disease and cognitive decline with age. Current treatments are ineffective for helping patients adopt healthier...
Posted On: April 24th, 2020
1. Why are older adults at risk for serious illness from COVID-19?
We don’t know the exact reasons why COVID-19 is so harmful to older patients but we know from those who have not recovered from...
Event Date: March 28th, 2020
Peter M. Wayne, PhD
Instructor: Peter M. Wayne, PhD
Date: Saturday, March 28th, 2020
Time: 9:00 am - 3:00 pm
Venue: 2nd Floor, 'Fishbowl' Conference Room. Ambulatory Care Center, Brigham and Women's Hospital, 850...
Posted On: March 20th, 2020
Each week, the Osher Center will bring you a new post with tips and tools for using integrative medicine practices to deal with the current COVID-19 outbreak. We will feature ideas for dealing...
