Nutrition

Each Spring, our T32 post-doctoral fellows (HMS Research Fellowship in Integrative Medicine) hold a themed annual retreat that allows a deeper dive into a content area with an off-site...

Longevity and healthy aging are current topics that receive a lot of attention, but it can be overwhelming to decipher the reliable tips from the myths. To address this, the Osher Collaborative...

https://youtu.be/RKpSioUYeL8

Title: Dietary supplements, integrative medicine, and health: What has the research taught us?

Presenter: Howard Sesso, ScD, MPH

Director of Nutrition and...

Background
Despite advances in diagnosis and management of depression, much remains to be learned and the stigma associated with the condition persists. While integrative medicine and holistic...

Watch the August 3rd, 2021 Osher Integrative Medicine Grand Rounds (Research), with Dr. JoAnn Manson on the VITAL study.

Watch video here.

https://youtu.be/2s6axuKzHpk

Darshan Mehta, MD MPH, the Osher Center's Director of Education, is co-course director for this upcoming half-day accredited course (3.5 AMA PRA Category 1 Credit) at Mass General Brigham on June...

Studies show that the benefits of regular yoga practice include better sleep, mental and emotional health management, and stress reduction. Yoga can also help with healthy eating and lifestyle...

At this month’s Integrative Medicine Grand Rounds, David Eisenberg, MD, presented his talk Teaching Kitchens as Learning Laboratories of the Future.
Event Details:

The greatest contributor to deaths worldwide is suboptimal diet, according to a recent analysis of the Global Burden of Diseases, Injuries, and Risk Factors Study 2013. There is growing...

Healthy habits, such as diet, exercise and sleep, are critical for preventing brain disease and cognitive decline with age. Current treatments are ineffective for helping patients adopt healthier...