Nutrition

Studies show that the benefits of regular yoga practice include better sleep, mental and emotional health management, and stress reduction. Yoga can also help with healthy eating and lifestyle...

At this month’s Integrative Medicine Grand Rounds, David Eisenberg, MD, presented his talk Teaching Kitchens as Learning Laboratories of the Future.
Event Details:

The greatest contributor to deaths worldwide is suboptimal diet, according to a recent analysis of the Global Burden of Diseases, Injuries, and Risk Factors Study 2013. There is growing...

Healthy habits, such as diet, exercise and sleep, are critical for preventing brain disease and cognitive decline with age. Current treatments are ineffective for helping patients adopt healthier...

During this stressful time, first and foremost, we all need to be gentle on ourselves and our loved ones. In the face of the COVID-19 pandemic and social distancing measures, many people find...

Published Monday, January 27th (American Heart Association News):...

Presented by Kimberly Parks, DO, Massachusetts General Hospital, with discussant, Deepak Bhatt, MD, MPH, Brigham and Women's Hospital.

Cardiovascular disease is the number one killer of both men...

Presented by Kimberly Parks, DO, Massachusetts General Hospital, with discussant, Deepak Bhatt, MD, MPH, Brigham and Women's Hospital.

Cardiovascular disease is the number one killer of both men...

Watch the video of our June 2019 Integrative Medicine Grand Rounds (Research), presented by Dr. Samia Mora, of Brigham and Women's Hospital.

The Mediterranean diet has been associated with lower...

Finding One’s Own Tune: Ayurveda, Integrative Psychiatry, and a Musician's Recovery from Bipolar Disorder
The frontier of psychiatry is in the mind-body connection. Ayurveda and other Eastern...