- Mindful Stress Management: A 3-Session Introductory Educational Course
2021-04-05
2021-04-05 - Tai Chi: Strong Bones and Balance, Healthy Hearts and Sharp Minds: A One-Day Introductory Workshop
2021-03-20
2021-03-20 - Grand Rounds: Does Mindfulness Help Migraine? What does the Evidence Show? One Researcher’s Journey to Understanding this Question
2021-03-02
2021-03-02 - The Power of Forgiveness in Public Health
2021-02-17
2021-02-17
Dr. Rebecca Erwin Wells has been researching the efficacy and mechanisms of mindfulness for migraine for the past 10+ years, culminating in her...
Event Date: March 20th, 2021
Tai Chi: Strong Bones and Balance, Healthy Hearts and Sharp Minds: A One-Day Introductory Workshop
A growing body of medical research—including dozens of studies based at the Harvard Medical School—supports that Tai Chi mind-body exercise...
Event Date: April 5th, 2021 - April 26th, 2021
Mindful Stress Management: A 3-Session Introductory Educational Course
This 3-session virtual course will introduce the practice of mindfulness to help manage stress and improve well-being. It will include guided...