The Osher Clinical Center offers courses to help you improve your health and wellbeing.
- Tai Chi – One Day Workshops
- Tai Chi for Parkinson’s Disease (12-week courses)
- Integrative Approaches to Headache Management (workshop series)
- Mindfulness and Stress Reduction Program (in development)
Learn more about our services >>
For the latest course schedules, contact the Osher Clinical Center at 617.732.9700.
Classes Currently Offered
Tai Chi for Parkinson’s Disease: 12 Week Course, Fall 2019
Event Date: October 1st, 2019 - December 17th, 2019
With roots in traditional Chinese medicine, Tai Chi is a therapeutic mind-body exercise that integrates gentle movements, rhythmic breathing, and imagery. Tai Chi is practiced to improve strength,...
FeaturedMindfulness Stress Management Course with Christina Luberto, PhD
Event Date: November 6th, 2019 - November 20th, 2019
In this 3-session educational course based on MBSR (Mindfulness-Based Stress Reduction), participants will learn how to apply mindfulness to help manage stress and improve well-being.
The course...