The Osher Clinical Center offers courses to help you improve your health and wellbeing.
INTEGRATIVE SELF-CARE
01/30/2023 1 p.m. to 4:30 p.m.
Through Craniosacral Therapy, medical Qigong Exercise and Acupressure Points, this 1-day workshop will equip you with a few innovative and time honored techniques that can help you better care for your own health, as well as that of your loved ones. To learn more and register, click here.
MINDFUL STRESS MANAGEMENT – 3 PART SERIES
February 7th, 21st, and 28th 2023, 6 p.m. to 7:30 p.m.
This three session virtual course will introduce the practice of mindfulness to help manage stress and improve well-being. It will include guided mindfulness practices, interactive activities, and instructor led group discussions. To learn more and register, click here
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For the latest course schedules, contact the Osher Clinical Center at 617.732.9700 or visit oshercenter.org/clinical.