The Osher Clinical Center offers courses to help you improve your health and wellbeing.
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For the latest course schedules, contact the Osher Clinical Center at 617.732.9700 or visit oshercenter.org/clinical.
Classes Currently Offered
FeaturedMindful Stress Management: A 3-Session Introductory Educational Course
Event Date: April 5th, 2021 - April 26th, 2021
This 3-session virtual course will introduce the practice of mindfulness to help manage stress and improve well-being. It will include guided mindfulness practices, interactive activities and...
FeaturedTai Chi: Strong Bones and Balance, Healthy Hearts and Sharp Minds: A One-Day Introductory Workshop
Event Date: March 20th, 2021
A growing body of medical research—including dozens of studies based at the Harvard Medical School—supports that Tai Chi mind-body exercise effectively improves balance and musculoskeletal...