Classes Offered

The Osher Clinical Center offers classes to help you improve your health and wellbeing.

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Tai Chi Workshop Series – March 2025

This unique workshop series, offered by the Osher Clinical Center for integrative health, is designed for anyone interested in improving cardiovascular health naturally through Tai Chi. There is a growing body of medical research (including dozens of studies based at the Harvard Medical School) that support Tai Chi mind-body exercise as effective in improving heart health, reducing stress, and promoting overall wellness and psychological well-being.

Location (In person):

Osher Clinical Center, Fishbowl Conference Center, 2nd floor, 850 Boylston Street, Chestnut Hill, MA 02467

Date & Time:

Session 1: Saturday, March 1, 2025 | 9 – 11AM

Session 2: Saturday, March 15, 2025 | 9 – 11 AM

Session 3: Saturday, March 29, 2025 | 9 – 11AM

For more details and registration – click here.

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Pilates for Hypermobile Bodies and Ehlers-Danlos Syndrome – May to June 2025

This workshop series is designed specifically for individuals with hypermobile bodies and Ehlers Danlos Syndrome. Discover how Pilates can help improve strength, endurance and stability for those with these conditions. This 6-session workshop (60 minutes each) is designed to introduce you to gentle mat-based Pilates exercises that can provide you a simple method for whole body self-care. Our experienced instructor will guide you through a series of exercises tailored to these unique needs.

Location (In person):

Osher Clinical Center, Fishbowl Conference Center, 2nd floor, 850 Boylston Street, Chestnut Hill, MA 02467

Date & Time:

May 1, 2025 – June 5, 2025 on Thursdays, 5PM – 6PM.

For more details and registration – click here.