Lifestyle Medicine

Event Details:
Title: Whole Health in the VA: Moving from “What’s the Matter with You” to “What Matters to You”

Presenter: Ben Kligler, MD, MPH, Veterans Administration

Description: For...

Darshan Mehta, MD MPH, the Osher Center's Director of Education, is co-course director for this upcoming half-day accredited course (3.5 AMA PRA Category 1 Credit) at Mass General Brigham on June...

This 3-session virtual course will introduce the practice of mindfulness to help manage stress and improve well-being. It will include guided mindfulness practices, interactive activities and...

Studies show that the benefits of regular yoga practice include better sleep, mental and emotional health management, and stress reduction. Yoga can also help with healthy eating and lifestyle...

Dr. Rebecca Erwin Wells has been researching the efficacy and mechanisms of mindfulness for migraine for the past 10+ years, culminating in her recent JAMA Internal medicine publication of her...

Stress impacts aging in multiple ways; stress management over the lifespan is increasingly recognized as a strategy to promote healthy aging of the body and mind.

In this Grand Rounds, we heard...

At this month’s Integrative Medicine Grand Rounds, David Eisenberg, MD, presented his talk Teaching Kitchens as Learning Laboratories of the Future.
Event Details:

The Osher Center’s Virtual Integrative Medicine (IM) Network Forum aims to convene the IM community—both within and beyond Harvard Medical School (HMS) and its teaching affiliates—to build...

The greatest contributor to deaths worldwide is suboptimal diet, according to a recent analysis of the Global Burden of Diseases, Injuries, and Risk Factors Study 2013. There is growing...

Healthy habits, such as diet, exercise and sleep, are critical for preventing brain disease and cognitive decline with age. Current treatments are ineffective for helping patients adopt healthier...