![[Video] Integrative Geriatrics: Clinical Approaches to Healthy Aging](https://oshercenter.org/files/2021/01/older-couple-tai-chi-300x200.jpeg)
Posted On: February 2nd, 2021
Stress impacts aging in multiple ways; stress management over the lifespan is increasingly recognized as a strategy to promote healthy aging of the body and mind.
In this Grand Rounds, we heard...
Event Date: March 16th, 2020 - March 30th, 2020
Christina Luberto, PhD
In this 3-session educational course based on MBSR (Mindfulness-Based Stress Reduction), participants will learn how to apply mindfulness to help manage stress and improve well-being.
The course...
Event Date: October 23rd, 2019 - October 25th, 2019
Benson-Henry Institute of Mind Body Medicine, MGH
Mind body approaches such as meditation, yoga, tai chi, cognitive skills, lifestyle interventions and positive psychology now boast an impressive evidence base to support their ability to...
Posted On: July 25th, 2019
We are pleased to announce that as of this summer, Darshan Mehta, MD, MPH, Osher Education Director and Medical Director at the Benson-Henry Institute for Mind Body Medicine (BHI), will be leading...
Event Date: May 23rd, 2019 - May 27th, 2019
Cambridge Health Alliance Center for Mindfulness and Compassion
This is a new FREE online event for medical professionals, students, and administrators examining how mindfulness and compassion practices can help address the complex issues of chronic stress,...
Posted On: April 26th, 2019
Presented by: Jian Kong, MD, Director, Neuroimaging Applications to Pain, Alternative Medicine & Placebo, Dept. Psychiatry, Massachusetts General Hospital.
Healing is a complicated process....
Posted On: March 21st, 2019
Dr. Darshan Mehta, Education Director for the Osher Center for Integrative Medicine and Medical Director of the Benson-Henry Institute (BHI) for Mind Body Medicine at Massachusetts General...
Posted On: December 6th, 2018
In this interview, Morgan Dix, Co-Founder of About Meditation, talks zen, the beat poets, literature, catholicism and how these early influences shaped the perspective of fellow meditation...
Posted On: February 27th, 2018
“When someone is anxious or stressed their breathing rate gets faster. Take some slow deep breaths" says Dr. Darshan Mehta in this interview with CNN Health. Dr. Mehta explains that when you...
Posted On: January 30th, 2018
Brigham Health Hub has highlighted Dr. Randall Paulsen in this article titled "Want to Meditate? The REAL Reasons You’re Having Trouble" on how to incorporate meditation into our lives. Randall...
