The Third Annual Discover Brigham was an event to educate and inspire collaboration around innovative science, technology, and medicine at Brigham and Women’s Hospital. Dr. Peter Wayne, Osher Research Director, was invited to speak on the Wellness and Alternative Medicine panel at the event.
The session discussed better sleep, diet, exercise and holistic practices such as yoga and Tai Chi as ways to proactively promote a healthy mind and body, which in turn could avoid the potential costs and complications of medical intervention.
Dr. Wayne presented the benefits of Tai Chi and was joined by panelists: Charles Czeisler, MD, PhD; JoAnn Manson, MD, Dr.PH; and Deirdre Tobias, DSc discussing sleep, nutritional supplements, and exercise, respectively.
The video recording of this session is available on the Brigham and Women’s Hospital Facebook page.