MBSR Summer Refresher Classes
If you have taken the eight week MBSR course with Dr. Randall Paulsen at the Osher Clinical Center, (or in a different setting), we welcome you to join us for a two hour MBSR refresher classes over the summer.
The classes will begin with a 40 minute guided sitting meditation followed by an hour of discussion and closing with another 15 minute meditation. The effort to maintain a mindfulness practice can benefit from a connection with a group and a chance to practice and talk together.
If you would like to attend one or more of these refresher courses, please RSVP to Joel Priest by email at [email protected] or by phone at (617) 732-9416.
Thursday, August 6th from 4:30pm to 6:30pm
Tuesday, August 11th from 10:30am to 12:30pm
Thursday, August 20th from 10:30am to 12:30pm